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UMBC Eats Community Cookbook Recipe of the Week

Grilled Chicken with Avocado Salsa Ingredients: 1 1/2 lb. skinless chicken breasts For the Marinade: 2 garlic cloves, finely minced 3 tbsp. olive oil 1/4 cup cilantro, chopped 1/2 tsp....

Posted: November 10, 2020, 3:22 PM

Canning 101

Getting Started with Food Preservation

Looking for a great way to save money on healthy foods? Try home food preservation! We're in the middle of a bountiful fall harvest, and now is the perfect time to try your hand at canning. Along...

Posted: November 9, 2020, 11:16 AM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: November 3, 2020, 12:25 PM

UMBC Eats Community Cookbook Recipe of the Week

Chili Tortilla Bake Ingredients: 1 lb. ground beef 15 oz. can tomato sauce 14 1/2 oz. can black beans, drained and rinsed 8 3/4 oz. can whole kernel corn, undrained 4 1/2 oz. can...

Posted: November 3, 2020, 12:19 PM

Electing to Care for You After the Election

It is safe to say that the year 2020 has been unlike any other year.  Many people have pondered the questions: Will outside officially open again? What will our new normal be? What will it take...

Posted: November 3, 2020, 8:46 AM

Ghouls, Goblins, and Getting the Most Out of Halloween

All Hallows’ Eve Upon Us!  Halloween is just a day away. Every Halloween, millions of people transform themselves for one night into whoever or whatever they choose. Costumes, candy, treats,...

Posted: October 29, 2020, 5:12 PM

UMBC Eats Community Cookbook Recipe of the Week

Crockpot No-Bean Chili Ingredients: 2 cups chicken broth 1 cup quinoa 2 sweet potatoes, peeled and diced 1 cup carrots, chopped 3 fresh tomatoes, chopped 1/2 can of corn 1 small can...

Posted: October 27, 2020, 1:02 PM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: October 27, 2020, 12:57 PM

Fall Garden Cleanup

Looking for ways on how to clean up your garden this fall and protect your soil to have a healthy garden next year?  Maryland Grows has some great tips to get you on your way.  

Posted: October 26, 2020, 8:16 AM

Contribute to our UMBC Eats Cookbook!

A big "Thank you" to those who have submitted recipes!  Join fellow UMBC colleagues in the creation of the second edition of UMBC Eats! We'll be collecting submissions until November 13th, so...

Posted: October 20, 2020, 3:25 PM