UMBC Eats Community Cookbook Recipe of the Week
Coffee Rub Porkchops Ingredients: 4 (6oz.) pork loin or rib chops 1 tbsp. finely ground coffee 2 tsp. brown sugar 1 tsp. cumin 1 tsp. cayenne pepper Garlic powder Ground cinnamon 1-2...
Posted: October 13, 2020, 1:04 PM

Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
Posted: October 13, 2020, 12:57 PM

The Garden Thyme Podcast: All Things Fall
The Garden Thyme Podcast, brought to you by the University of Maryland Extension, is a monthly podcast where you can get help getting down and dirty in your garden, with timely gardening tips,...
Posted: October 12, 2020, 8:06 AM

Exploring Well-being
Social Wellness - Women's Center
Check out this video to learn about the ways the Women's Center can support you this Fall 2020 semester! [Video]
Posted: October 7, 2020, 10:48 PM
Exploring Well-being
Social Wellness - Healthy Relationships
Check out this video to learn about the importance of healthy relationships and the ways the Healthy Relationship Advocate Program can support you this Fall 2020 semester!
[Video]
Posted: October 7, 2020, 8:46 PM
Exploring Well-being
Social Wellness - Campus Life
Check out this video to learn about the value of social wellness and the ways that Campus Life can support you during and after your time at UMBC!
[Video]
Posted: October 7, 2020, 8:17 PM
Exploring Well-being
Physical Wellness - Health
Physical wellness is the ability to maintain a healthy quality of life to get the most out of your daily activities without feeling fatigue or physical stress. Physical wellness means living...
Posted: October 7, 2020, 7:53 PM
Exploring Well-being
Physical Wellness - Nutrition
Check out this video to learn about food insecurity and its effects, and how Retriever Essentials Hunger Organization can help you this Fall 2020 semester!
[Video]
Posted: October 7, 2020, 4:30 PM
Exploring Well-being
Physical Wellness - Diet
Your food choices each day affect your health. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a...
Posted: October 7, 2020, 3:55 PM

Exploring Well-being
Physical Wellness - Physical Activity
Regular physical activity is one of the most important things you can do for your health. The benefits of physical activity include improving brain health, managing weight, reducing disease,...
Posted: October 7, 2020, 3:03 PM
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