News

Exploring Well-being

Emotional Wellness

Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from...

Posted: October 7, 2020, 1:35 PM

Faculty & Staff Flu Shots

Don't delay getting your Flu Shot!

Please see the following flyer for details on where to get your Annual Flu Shot: through your medical plan, at a CVS location through your prescription insurance, or for employees approved to work...

Posted: October 7, 2020, 1:08 PM

Exploring Well-being

Financial Wellness

Check out this video to learn about the importance of financial wellness and programs offered by the FinancialSmarts initiative at UMBC to bolster your financial resilience! [Video]

Posted: October 7, 2020, 12:43 PM

Contribute to our UMBC Eats Cookbook!

Seeing the seasonal changes of fall, we feel it's time for a change as well. Join fellow UMBC colleagues in the creation of the second edition of UMBC Eats! Please use this form to submit your...

Posted: October 6, 2020, 4:22 PM

Wake Forest Wellbeing Assessment - Coming Soon!

Coming soon to your email!

UMBC is participating in the Wake Forest Wellbeing Assessment. UMBC strives to positively impact the lives, health, and wellbeing of our students. To help us keep accomplishing this goal, we need...

Posted: October 6, 2020, 1:29 PM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: October 6, 2020, 1:09 PM

UMBC Eats Community Cookbook Recipe of the Week

Italian Dressing Marinated Pork Chops Ingredients: 4 boneless pork chops 2 cup Italian dressing 1/4 cup soy sauce 1/2 tsp. pepper Mix Italian dressing, soy sauce, and pepper (to...

Posted: October 6, 2020, 1:07 PM

Wellness Wednesday - October 7th!

We still have seats available for our October 7th Wellness Wednesday: Investing in Uncertain Times!  Experiencing the ups and downs of the market—and seeing your retirement account assets react...

Posted: October 6, 2020, 9:35 AM

Flu Shot Clinic Save the Date

University Health Services will be offering flu shots October 14th & 15th.  Mark your calendars! Please pay attention to upcoming information about how to receive a flu shot this...

Posted: October 1, 2020, 11:26 AM

Assistance for utility bill hardships

The Office of People's Counsel produces community resource guides for every county in Maryland.  If you are experiencing troubles with utility bill issues, these guides should be helpful to you....

Posted: September 30, 2020, 8:47 AM