News

UHS Receives Three-Year Extension on AAAHC Accreditation

University Health Services (UHS) has received a three-year extension (the most you can get) on its accreditation with the Accreditation Association for Ambulatory Health Care (AAAHC). The...

Posted: December 19, 2019, 1:22 PM

Wellness Wednesday - January 8th!

We still have seats available for our January 8th Wellness Wednesday: Bootcamp for All.  Start the new year off right with this fast-paced, high intensity, total body workout that uses a...

Posted: December 17, 2019, 9:06 AM

Women's Center Lactation Room - Winter Term Reservations

Schedule Your Reservations for January 2020

Moms and parents who plan on using the Women's Center lactation room throughout the winter/January session are encouraged to sign up for their preferred reservation times. If you have an existing...

Posted: December 13, 2019, 8:48 AM

Free and Expanded Wellness Resources for Students!

WellTrack now available; Mind Spa moves to two locations

The Counseling Center is dedicated to supporting the health and well-being of UMBC students, and staff are excited to offer new and expanded wellness resources. We hope you will take advantage of...

Posted: December 9, 2019, 8:55 AM

Webinar - Examining Relationships: Healthy vs. Unhealthy

This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of...

Posted: December 2, 2019, 11:27 AM

Yoga 1 - Mindful Movement Monday 5 Week Series

We have two sessions left in our Mindful Movement Monday yoga series.  Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the...

Posted: November 19, 2019, 8:08 AM

Help Needed to Update Childcare Resource Guide

Recommendations for Childcare Centers + More

Hello Moms and Parents- We're in need of your help and recommendations! It's been a few years since we did a big update of our childcare resource guide and we'd love input from you to ensure...

Posted: November 14, 2019, 5:17 PM

UMBC Eats Cookbook is Here!

Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to...

Posted: November 5, 2019, 1:51 PM

Webinar - The Sandwich Generation

Meeting the Challenges of Multigenerational Caregiving

This session provides a timely overview of how to cope as a member of the "sandwich generation." Participants will identify common family dynamics, from elders who feel anger and shame at losing...

Posted: November 4, 2019, 9:34 AM

Meditation Hike - November 1st!

Join us on Friday, November 1st from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: October 24, 2019, 9:20 AM