News

UMBC Eats Community Cookbook Recipe of the Week

Mom's Zucchini Bread Ingredients: 3 cups all-purpose flour 1 tsp. salt 1 tsp. baking soda 1 tsp. baking powder 1 tbsp. ground cinnamon 2¼ cups grated zucchini 1 cup chopped walnuts...

Posted: April 28, 2020, 10:03 AM

Webinar: Being an Effective Manager During COVID-19

GuidanceResources® EAP Resources

The way we manage our departments and staff, as well as our personal lives, during this time of the coronavirus pandemic is new to everyone. In Being An Effective Manager During The COVID-19...

Posted: April 28, 2020, 7:41 AM

Webinar: Self-Isolating Together During the Pandemic

GuidanceResources® EAP Resources

Self-Isolating Together: How To Get Along With Your Partner and Kids During The Pandemic The COVID-19 pandemic has led to many changes in our everyday lives. We’re now spending more time than...

Posted: April 28, 2020, 7:40 AM

Webinar: How Emotions Impact Eating During a Crisis

GuidanceResources® EAP Resources

In Why Can’t I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic learn about the relationship between emotions and food consumption, strategies for recognizing emotional...

Posted: April 28, 2020, 7:39 AM

Webinar: Tools to Handle COVID-19-Related Stress

GuidanceResources® EAP Resources

This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices...

Posted: April 27, 2020, 2:56 PM

Webinar: Navigating Your Work From Home Transition

GuidanceResources® EAP Resources

Navigating Your Work From Home Transition Due to the Coronavirus, an expert trainer from ComPsych GuidanceResources offers tips and answers questions about working from home, including adjusting...

Posted: April 27, 2020, 2:51 PM

Webinar: Managing Worry & Anxiety Amid COVID-19

GuidanceResources® EAP Resources

The COVID-19 pandemic has generated severe disruption, fear and even panic around the world. Managing Worry & Anxiety During the COVID-19 Pandemic addresses how to distinguish helpful worry...

Posted: April 22, 2020, 12:28 PM

Webinar: Coping with Uncertainty About COVID-19

GuidanceResources® EAP Resources

As the COVID-19 coronavirus continues to spread, it’s normal to feel fear and uncertainty. People have a powerful need to understand and predict their environments in order to feel in...

Posted: April 22, 2020, 12:26 PM

Make it Mindful

#HealthyRetrievers

Stress is a part of everyday life. However, there are certain situations that can cause stress specifically for college students.  The first year of college brings the stress of something new. ...

Posted: April 20, 2020, 8:22 PM

This year's Sexual Assault Awareness Month theme is #IAsk

How do we encourage consent communication from a young age?

In honor of Sexual Assault Awareness Month (SAAM), the Women's Center is sharing this resource from Maryland Coalition Against Sexual Assault (MCASA). We hope you find this resource a helpful tool...

Posted: April 15, 2020, 3:48 PM