News

Webinar - Examining Relationships: Healthy vs. Unhealthy

This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of...

Posted: December 2, 2019, 11:27 AM

Yoga 1 - Mindful Movement Monday 5 Week Series

We have two sessions left in our Mindful Movement Monday yoga series.  Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the...

Posted: November 19, 2019, 8:08 AM

Help Needed to Update Childcare Resource Guide

Recommendations for Childcare Centers + More

Hello Moms and Parents- We're in need of your help and recommendations! It's been a few years since we did a big update of our childcare resource guide and we'd love input from you to ensure...

Posted: November 14, 2019, 5:17 PM

UMBC Eats Cookbook is Here!

Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to...

Posted: November 5, 2019, 1:51 PM

Webinar - The Sandwich Generation

Meeting the Challenges of Multigenerational Caregiving

This session provides a timely overview of how to cope as a member of the "sandwich generation." Participants will identify common family dynamics, from elders who feel anger and shame at losing...

Posted: November 4, 2019, 9:34 AM

Meditation Hike - November 1st!

Join us on Friday, November 1st from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: October 24, 2019, 9:20 AM

UHS Has More Flu Vaccine Available

UHS has more Flu Vaccine!

UMBC University Health Services gave out all of the 500 doses of Flu vaccine that we had originally ordered. We now have more vaccine! If you still need to get your vaccine, please call...

Posted: October 18, 2019, 3:47 PM

UMBC's 3K Monster Dash

UMBC Intramural Race Series will be offering two races this semester. The first race is a 3K Monster Dash that will be held on Wednesday, October 23rd, starting at 12:15PM. Register at...

Posted: October 16, 2019, 11:19 AM

Herbal Tea

Learn about how drinking tea can improve your health

With fall in full swing, we're now looking for ways to stay warm in the colder weather. If you're looking to fend off the autumn chill as well as boost your personal health, consider the variety...

Posted: October 14, 2019, 11:18 AM

October Flu Shot Clinics

Offered through UHS to Students, Faculty & Staff

As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is...

Posted: October 10, 2019, 3:54 PM