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UMBC Eats Community Cookbook Recipe of the Week

Red Lentil Soup  Ingredients: 1 Onion 2 Carrots 2 Celery Garlic Lentils (I prefer red ones) 2 cartons Veggie Broth Olive Oil Chicken Andouille Sausage (or veggie sausage) Spices...

Posted: June 30, 2020, 7:50 AM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: June 23, 2020, 10:25 AM

UMBC Eats Community Cookbook Recipe of the Week

Italian-Style Egg Drop Soup  Ingredients: 6 cups vegetable or poultry broth 1 tsp. Italian seasoning ¼ tsp. garlic powder 4 eggs ¼ cup shredded Parmesan cheese 2 cups spinach or...

Posted: June 23, 2020, 10:23 AM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: June 16, 2020, 1:47 PM

UMBC Eats Community Cookbook Recipe of the Week

Turmeric Coconut Chicken Soup with Yogurt & Herbs  Ingredients: Crispy Chickpeas: 1 (15 oz) can chickpeas, rinsed and drained 2 tbsp. olive oil 1 tsp. harissa powder ½ tsp. kosher...

Posted: June 16, 2020, 1:01 PM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: June 9, 2020, 9:33 AM

UMBC Eats Community Cookbook Recipe of the Week

Cocoa Energy Bars  Ingredients: 18-20 medjool dates, pitted 2 cups cashews or walnuts ¾ cup unsweetened cocoa powder ½ cup natural almonds Pinch sea salt ½ cup unsweetened shredded...

Posted: June 9, 2020, 9:31 AM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: June 3, 2020, 8:52 AM

UMBC Eats Community Cookbook Recipe of the Week

Homemade Hummus Ingredients: 1 15.5 oz. can chickpeas ¼ cup fresh lemon juice ¼ cup tahini 1 small garlic clove 2 tbsp. olive oil ½ tsp. ground cumin ½ tsp. salt Paprika to taste...

Posted: June 3, 2020, 8:45 AM

UMBC Eats Community Cookbook Recipe of the Week

Spinach Bagels  Ingredients: 2 packs of frozen spinach 1 container grated Parmesan cheese Granulated garlic A dash of salt 1 tbsp. of olive oil or butter 5 whole bagels (sliced in...

Posted: May 26, 2020, 10:05 AM