News

No is the New Yes: 5 Tips for Scaling Back Your Busy Life

Wellness Article of the Week: Huffington Post Healthy Living

"Much of the fun in life is getting stuck in things -- parties, dating, working out, work itself, shopping, brunch, online research, social media... the list is endless. Sometimes these things are...

Posted: April 1, 2014, 8:50 AM

College Park, UM may birth new day care program

Local News from the Gazette

For more details, click on the link:  http://www.gazette.net/article/20140303/NEWS/140309981/1029/college-park-um-may-birth-new-day-care-program&template=gazette

Posted: March 7, 2014, 10:38 AM

How to Level the Playing Field for Women in Science

Chronicle of Higher Ed Article on the "Baby Penalty"

I've posted the whole article below but you can also click on the link to go to the original post:  http://m.chronicle.com/article/How-to-Level-the-Playing-Field/145037/#sthash.UQxkT8aK.dpuf *...

Posted: March 7, 2014, 10:34 AM

Joy Can Be Found in Even the Worst Days

Wellness Article of the Week: Huffington Post Healthy Living

“GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that...

Posted: February 4, 2014, 9:28 AM

Survey Help Needed for Prove It Application

Prove It Proposal to Have Childcare at UMBC Events

Hello UMBC Moms and Parents: I had a great conversation with a student yesterday about having childcare at campus events so students, faculty, and staff who are parents can attend events and...

Posted: January 31, 2014, 4:46 PM

Flu Season Information!

Healthy young adults get the flu too. Find out how to protect yourself and your friends.  Easy steps to follow: Get vaccinated if you haven't already Wash your hands regularly with soap and...

Posted: January 30, 2014, 11:26 AM

Winter of Wellness Summit

Igniting Optimum Health in All Areas of Your Life

Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life. Led by pioneers in integral health, wellness and...

Posted: January 28, 2014, 1:30 PM

6 Motivational Strategies for Self-Improvement

Wellness Article of the Week: Huffington Post Healthy Living

“As human beings, we're always striving to be better. The most common self-improvement goals people set, particularly this time of year, are things like losing weight, improving our cholesterol...

Posted: January 28, 2014, 9:01 AM

Be Prepared to Stay Safe and Healthy in Winter

The polar vortex may be starting to leave our area, but that doesn't mean we're out of the cold just yet. Winter weather predictions for this season in Maryland show frigid temperatures and...

Posted: January 8, 2014, 10:06 AM

16 Scientifically-Backed Ways To Boost Your Happiness

Wellness Article of the Week: Huffington Post Healthy Living

"Whether you have five minutes to relax or a year to focus on building lasting habits, here are 16 scientifically-backed ways to boost your happiness levels. Smile. A 2011 study showed that...

Posted: January 7, 2014, 10:15 AM