News

Dr. Leah Findlater and Karen Rust at the University of Maryland, College Park are studying how people use touchscreens. Children aged 8 to 11 years of age, and adults, are welcome to participate!...

"When is the last time you wrote something? Really wrote something, putting pen to paper, and not just typing away an email or report on a computer or smartphone. If it's been awhile, you might...

"You've been through it more times than you'd care to count: As you're trying to manage your growing stress throughout the chaos of a busy work day, there's (always!) at least one person who is...

"The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America...

UMBC friends: It's official! The Women's Center at UMBC will host a parent discussion on how to pick a K-12 school in Baltimore on Friday, Nov. 8th, 10:00-11:00 a.m. We're now seeking a few...

With a Body Composition Screening, you'll be able to determine your BMI & body fat percentage. FREE to all students, faculty, & staff. For more info or to make an appt. contact...

"We hear it all the time: Meditation can improve our creative thinking, our energy, stress levels and even our success. Prominent artists, businessmen and politicians cop to the practice. Would it...

"It's a piece of advice yogis have given for thousands of years: take a deep breath and relax. Watch the tension melt from your muscles and all your niggling worries vanish. Somehow we all know...

"The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair. The madness, the rush of it all -- it's got to stop. Adding intention into your...

"Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and hard to understand that I just decided it wasn’t...