News

Wellness Wednesday - September 5th!

Please join us for our next Wellness Wednesday: Self-Defense Essentials on September 5th!  Want to learn simple techniques that are essential in self-defense? Have you attended one of our...

Posted: August 29, 2018, 8:39 AM

Restorative Flow Yoga!

Join us for yoga in the Joseph Beuys Sculpture Park on Tuesdays and Thursdays in September and October from 12-1 p.m. starting September 4th.  This restorative flow yoga style is especially...

Posted: August 21, 2018, 1:29 PM

Women's Center Lactation Room - Fall 2018 Reservations

Moms and parents who plan on using the Women's Center lactation room throughout the fall 2018 semester are encouraged to sign up for their preferred reservation times. We are accepting...

Posted: August 14, 2018, 9:21 AM

Stretch Those Dollars!

Make the most of your money with the latest strategies

Join us on Thursday, August 16th from 12:00pm - 1:15pm in UC 312 for an MSRP Nationwide Financial workshop titled Stretch Those Dollars! Learn how to make your limited income go further with the...

Posted: August 7, 2018, 9:31 PM

Webinar - Technology and Keeping Your Kids Safe

The seminar touches on the risks facing children online. You'll learn helpful tips, from where to locate the computer in the home to available parental computer-monitoring programs. Join Inova...

Posted: August 1, 2018, 9:59 AM

Meditation Hike - August 3rd!

Join us on Friday, August 3rd from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: July 26, 2018, 10:25 AM

Wellness Wednesday - August 1st!

Please join us for our next Wellness Wednesday: DIY Natural Cleaners on August 1st!  Try making your own cleaners with us! Ingredients will be provided during this hands on workshop to make...

Posted: July 25, 2018, 8:46 AM

Meditation Hike - July 6th!

Join us on Friday, July 6th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: July 3, 2018, 10:59 AM

Webinar - Eating Your Way to Wellness

This session focuses on the USDA's MyPlate with tips and resources on how to eat your way to better and long-lasting health. Join Inova EAP for this FREE Webinar on July 17th! ...

Posted: July 2, 2018, 1:13 PM