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Wellness Wednesday: Exploring Authentic Movement

Following Impulses, Trusting Intuition, Gaining Insight

Location

Fine Arts : 317

Date & Time

June 5, 2019, 12:00 pm – 1:00 pm

Description

Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.

Are you feeling creatively blocked? Would you like more awareness and insight into your life? Curious about ways to access the wisdom contained in the physical body? 

If so, we invite you to join us for this experiential wellness session that explores Authentic Movement. Originated in the 1950’s by Mary Whitehouse, Authentic Movement integrates Jung’s concept of active imagination with dance movement improvisation. 

Derived yet distinct from traditional dance, Authentic Movement is a community experience where both movers and committed witnesses (other movers) share both the experience of moving and insights gleaned as a result. Come join us for this freeing, empowering, and appreciative community experience!

Space is limited and registration is required.  Register by Friday, May 31st at https://my3.my.umbc.edu/groups/training/events/70733.

If you register for a workshop and your attendance plans change, please let us know by emailing hrtraining@umbc.edu.

Please arrive early so we can begin promptly at 12:00 noon.

For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.  

For wellness content delivered to your inbox, follow the Wellness Initiative myUMBC group today!

Join us as we recommit to making healthier choices every day!



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