Wellness Wednesdays: Nutrition Essentials
Wellness Program for Faculty and Staff
Location
Retriever Activities Center (RAC) : Lobby
Date & Time
November 4, 2015, 12:00 pm – 1:00 pm
Description
Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays the first Wednesday of each month (September to June) from 12:00 to 1:00 p.m. in the RAC Lobby. Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.
Join UMBC Dietitian, Sarena Glenn to learn how diet effects cholesterol levels and blood pressure. The session will also look at practical ways to increase fruits and vegetables in the diet and make better diet choices.
Space is limited and registration is required. Registration deadline is Friday, October 30, 2015. Register at: http://my.umbc.edu/groups/training/events/34172
For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.
For wellness content delivered to your inbox, follow the Wellness Initiative myUMBC group today!
Join us as we recommit to making healthier choices every day!
If you register for a workshop and your attendance plans change please let us know. We keep waiting lists for our programs. Please arrive early so we can begin promptly at 12:00 noon.
