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Exploring Well-being

Physical Wellness - Diet

Your food choices each day affect your health. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases, and promote your overall health!

Check out this video to learn about the services offered by our campus dietitian and his Top 10 Nutrition Tips!

Posted: October 7, 2020, 3:55 PM