Free wellness coaching through your health plan!

Are you trying to improve your health and need help?

Are you trying to improve your eating and exercise habits? Want help managing stress and sleeping better? Have other health concerns?

Good News! Now you can talk with your very own wellness coach about your concerns--on your own schedule!

The State's new wellness coaching program is available to all State employees and dependents age 18 and older who are enrolled
in one of the State's health plans.

All of our health plans are participating. Make the call today!

CareFirst: 800-783-4582 (option 6)
United Healthcare: 800-478-1057
Kaiser Permanente: 866-862-4295

For more information, watch this quick video

If you have questions about your State Benefits, please contact hrbenefits@umbc.edu