Kick-Start Healthy Eating & Lose Weight with Weight Watchers

More than just a weight loss program, Weight Watchers provides you with the support, tools, and the most important thing -  a community -  to help you start or maintain healthy eating and an active lifestyle.  Come see why Weight Watchers continues to top the charts for Best Diets in U.S. News and World Report and help us bring back an At Work Meeting Series to UMBC!  

Benefits of our program include:

•lunch time meetings,

•a central location (RAC All American Room),

•free pedometers and giveaways,

•chances to win prizes, and an

•optional buddy system for accountability and support throughout the week.

Augment your program with a pre/post Body Mass Index (BMI) screening with UHS and/or take advantage of the RAC Fitness Basics class offered Monday-Friday at 12 noon.  See the attached flyer for more details and email Jill Wardell at jwardell@umbc.edu by Friday, February 13th to sign up for the upcoming information session.