News

Summer 2012 Group Fitness

at the RAC

Join us this summer for Group Fitness at the RAC.  Classes are free to all summer students, faculty, staff, and students registered for fall 2012.  Visit the Fitness and Wellness group site for...

Posted: May 25, 2012, 6:27 PM

Last Day of Spring Group Fitness

Friday, May 11

The last day of spring Group Fitness is Friday May 11.  Join for Group Fitness this summer at the RAC starting May 29.

Posted: April 27, 2012, 7:35 PM

New Spring 'Tips & Articles' on Wellness Initiative Website

Check out the new Spring ‘Tips and Articles’ page of our Wellness Initiative website. We have provided information on starting a department wellness activity and managing asthma and allergies....

Posted: February 29, 2012, 1:37 PM

Emergency Alerts

Get emergency alerts on your desktop!

The UMBC Police in conjunction with the Office of Information Technology are pleased to announce an enhancement to the emergency notification system on campus.  “Alertus Desktop” is a program that...

Posted: February 17, 2012, 10:15 AM

Winter of Wellness Summit

Igniting Optimum Health in All Areas of Your Life

Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life.   Led by pioneers in integral health, wellness and...

Posted: January 11, 2012, 4:21 PM

January is National Stalking Awareness Month

Know It. Name It. Stop It.

January is National Stalking Awareness Month.   Stalking can affect a victim’s emotional, physical, and economic well-being... which is just one of the many reasons why addressing stalking is...

Posted: January 4, 2012, 9:47 AM

Winter Group Fitness

Keep your new year's resolution to get in shape!

Come to the RAC for Group Fitness this winter!  Winter is a great time to get started or try something new at the RAC.  Crowds are smaller and the atmosphere is more relaxed. 

Posted: December 22, 2011, 2:29 PM

Source4Women Wellness Website

UMBC benefits provider, United HealthCare Services, has created a wonderful website for women that includes health & wellness tools and resources, healthy recipes, women's health topics, and...

Posted: April 18, 2011, 10:42 AM

UMBC Wellness Initiative - New Name, New Focus

The ‘UMBC Wellness in the Workplace Initiative’ is now the ‘UMBC Wellness Initiative’!  Wellness is vital to the effectiveness and well being of every member of our campus community (faculty,...

Posted: February 16, 2011, 4:39 PM