News

Winter of Wellness Summit

Igniting Optimum Health in All Areas of Your Life

Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life.   Led by pioneers in integral health, wellness and...

Posted: January 11, 2012, 4:21 PM

January is National Stalking Awareness Month

Know It. Name It. Stop It.

January is National Stalking Awareness Month.   Stalking can affect a victim’s emotional, physical, and economic well-being... which is just one of the many reasons why addressing stalking is...

Posted: January 4, 2012, 9:47 AM

Winter Group Fitness

Keep your new year's resolution to get in shape!

Come to the RAC for Group Fitness this winter!  Winter is a great time to get started or try something new at the RAC.  Crowds are smaller and the atmosphere is more relaxed. 

Posted: December 22, 2011, 2:29 PM

Source4Women Wellness Website

UMBC benefits provider, United HealthCare Services, has created a wonderful website for women that includes health & wellness tools and resources, healthy recipes, women's health topics, and...

Posted: April 18, 2011, 10:42 AM

UMBC Wellness Initiative - New Name, New Focus

The ‘UMBC Wellness in the Workplace Initiative’ is now the ‘UMBC Wellness Initiative’!  Wellness is vital to the effectiveness and well being of every member of our campus community (faculty,...

Posted: February 16, 2011, 4:39 PM

UMBC Walking and Jogging Maps

Printable maps now available!

Check out the UMBC Fitness and wellness group on myUMBC for printable walking and jogging maps around campus!

Posted: February 5, 2011, 5:36 PM