News

1 Billion Steps Challenge

Are you ready to get moving toward better health in 2018? American Public Health Association's 1 Billion Steps Challenge helps build excitement for National Public Health Week 2018 and is the...

Posted: December 20, 2017, 1:43 PM

Women's Center Finals Week and Winter Term Hours

Make Your Winter Term Reservations for the Lactation Room

The Women's Center will be operating under reduced hours beginning study day and through the winter term. Please plan accordingly! Beginning study day (December 13th) and throughout finals...

Posted: December 7, 2017, 3:15 PM

Webinar - Diversity in the Workplace

Maintaining an Inclusive Environment

Each member of the workforce brings unique skills, background, and experience vital to the successful organization. A diverse workforce is a rich source of creativity and problem-solving. Join...

Posted: December 1, 2017, 8:35 AM

New Wellness Wednesday Video!

Check out our new Wellness Wednesday video for November!    Please join us for the next session on December 6th -  Get Financially Fit for the New Year at 12 p.m. in Engineering 023.  You can...

Posted: November 17, 2017, 1:25 PM

Food Trucks!

Food trucks are coming to Center Road on November 21st from 11 a.m. - 3 p.m.!  Check out the attached flyer for more details.  

Posted: November 16, 2017, 1:14 PM

Webinar - The Mind-Body Connection

Keeping the body relatively calm is crucial to well-being and optimal health. becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state. Join...

Posted: November 1, 2017, 8:39 AM

New Wellness Wednesdays Video!

Check out our brand new video promoting Wellness Wednesdays!   Please join us for the next session on November 1st - Wellness Wednesday - Healthy Eating and Disease Prevention at 12 p.m. in the...

Posted: October 26, 2017, 2:01 PM

Inova Newsletter: Parenting, Addictions, Depression & Stress

Inova EAP has resources for many areas affecting employees

Inova Employee Assistance Program (EAP) They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job.  At such times,...

Posted: October 18, 2017, 3:40 PM

Flu Shot Clinic During Wellness Week!

Visit UHS at various locations on October 17th, 18th and 19th for flu shots.  See attached flyer for details. 

Posted: October 11, 2017, 3:16 PM

Webinar - Improve Your Health With Ergonomics & Movement

Sedentary behavior is the fourth leading risk factor of death for people all over the world. Learn to incorporate frequent desk exercises and movement into your day. Additionally, learn proper...

Posted: October 2, 2017, 1:14 PM