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How Exercise Can Help Us Sleep Better

Wellness Article of the Week: New York Times Health 8/21/13

As a clinical psychologist and sleep researcher at the Feinberg School of Medicine at Northwestern University, Kelly Glazer Baron frequently heard complaints from aggrieved patients about...

Posted: August 27, 2013, 9:34 AM

How You Can Train Your Mind To Do The Impossible

Wellness Article of the Week: The Huffington Post 8/5/13

"We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it can become through deliberate training. By...

Posted: August 8, 2013, 2:02 PM