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This Week with OHP

Check out upcoming events!

Wellness Wednesdays: Preparing for Flu and Cold Season Wednesday, November 29, 2023 · 12 - 1 PM The Commons : Mainstreet Join the Peer Health Educators as we provide resources to help you...

Posted: November 27, 2023, 10:35 AM

This Week with OHP

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Wellness Wednesdays-Cocoa and Consent Wednesday, November 8, 2023 · 12 - 1 PM The Center for Well-Being : Lobby Join the Peer Health Educators for Wellness Wednesdays! This Wednesday stop...

Posted: November 6, 2023, 3:53 PM

This Week with OHP

Check out upcoming events!

Fright Night Trivia Tuesday, October 31, 2023 · 7 - 9 PM The Commons : Lower Flat Tuesdays Join us for some free Halloween-themed trivia, light refreshments, and fun! Trivia goers are...

Posted: October 30, 2023, 1:09 PM

This Week with OHP

Check out upcoming events!

Transfer Student Week Spa Day Wednesday, October 17, 2023 · 12:30 - 2:30 PM The Commons : 331 Relax, Refresh, Reset... Join OCSS during Transfer Student Week while we celebrate with a...

Posted: October 16, 2023, 11:31 AM

This Week with OHP

Check out upcoming events!

This Week Wellness Wednesdays Wednesday, September 20, 2023 · 12 - 1 PM The Commons : Mainstreet Join the Peer Health Educators for Wellness Wednesdays! This Wednesday stop by the...

Posted: September 18, 2023, 1:04 PM

August State of Maryland Newsletter

August 2023 Wellness Newsletter   For many of us, it can be tough to wave goodbye to summer's carefree vibe. Yet, at the same time we may feel excitement bubbling up as we begin to look forward...

Posted: August 1, 2023, 5:02 PM

State of Maryland Wellness Newsletter

July Wellness Newsletter: More Maryland Summer Tips!  Have you made it to the Eastern Shore beaches or the mountains in Western Maryland yet this summer? What about day trips to some of the...

Posted: July 19, 2023, 2:33 PM

Soothing Stress

How to mange or reduce everyday stress.

Soothing Stress is designed to help participants identify personal sources of stress and teaches them how to manage or reduce everyday stress in their lives. This podcast also provides information...

Posted: April 23, 2019, 3:54 PM

Sleep for Health

Ways to improve your health by sleeping

This podcast teaches the basic science of sleep, the potential health risks associated with getting too little sleep, the benefits of getting better sleep and practical steps that may improve...

Posted: April 23, 2019, 3:51 PM

Office Ergonomics

Ways to maximize workstation comfort

Do you know where and how you sit at work can have a big impact on your body, your health and your life? This program addresses ways to maximize workstation comfort and includes tips to help make...

Posted: April 23, 2019, 3:47 PM