Showing items tagged yoga. Show All
How Yoga Changes Your Body (Infographic)
Wellness Article of the Week: Huffington Post Healthy Living
"The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America...
Posted: October 29, 2013, 8:36 AM
The Simple Things You Should Be Doing Every Morning
Wellness Article of the Week: Huffington Post Healthy Living
"The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair. The madness, the rush of it all -- it's got to stop. Adding intention into your...
Posted: October 8, 2013, 8:29 AM
