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What Happens to the Brain When You Meditate

Wellness Article of the Week: Life Hacker

"Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and hard to understand that I just decided it wasn’t...

Posted: September 30, 2013, 8:29 AM

How You Can Train Your Mind To Do The Impossible

Wellness Article of the Week: The Huffington Post 8/5/13

"We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it can become through deliberate training. By...

Posted: August 8, 2013, 2:02 PM