We have two sessions left in our Mindful Movement Monday yoga series. Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the week ahead.
Ashley Myers will lead us through a 60 minute gentle vinyasa flow helping us to breathe and move more mindfully, leaving us feeling a little more present and lighter than when we came in.
Posted: November 19, 2019, 8:08 AM
