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UMBC Eats Community Cookbook Recipe of the Week

French Dip Sandwiches Ingredients: 2 large onions, cut into 1/4 inch slices 1/4 cup butter, cubed 1 beef rump roast or bottom round roast (3-4 pounds) 5 cups water 1/2 cup soy sauce 1...

Posted: November 25, 2020, 12:26 PM

Making Your Own Jam

Many store-bought jams and jellies contain artificial flavors, dyes, and high fructose corn syrup, all of which can be harmful to your health. Take the opportunity to hand-make a healthier...

Posted: November 23, 2020, 2:18 PM

Protect While They Connect: A Discussion on Cyber Safety

Training from the Maryland Coalition Against Sexual Assault

Spreading the word about this upcoming training presented by Maryland Coalition Against Sexual Assault (MCASA) to be hosted on December 3rd.  For more information, please visit their Facebook...

Posted: November 18, 2020, 11:33 AM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: November 17, 2020, 3:33 PM

UMBC Eats Community Cookbook Recipe of the Week

Sandwich for a Crowd Ingredients: 2 loaves Italian bread (about 11 in. long) 1 (8 oz.) package cream cheese, softened 1 cup shredded cheddar cheese 3/4 cup sliced green onions 1/4 cup...

Posted: November 17, 2020, 3:32 PM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: November 10, 2020, 3:25 PM

UMBC Eats Community Cookbook Recipe of the Week

Grilled Chicken with Avocado Salsa Ingredients: 1 1/2 lb. skinless chicken breasts For the Marinade: 2 garlic cloves, finely minced 3 tbsp. olive oil 1/4 cup cilantro, chopped 1/2 tsp....

Posted: November 10, 2020, 3:22 PM

Canning 101

Getting Started with Food Preservation

Looking for a great way to save money on healthy foods? Try home food preservation! We're in the middle of a bountiful fall harvest, and now is the perfect time to try your hand at canning. Along...

Posted: November 9, 2020, 11:16 AM

Nature as Teacher

Nature Based Mindful Practice

An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...

Posted: November 3, 2020, 12:25 PM

UMBC Eats Community Cookbook Recipe of the Week

Chili Tortilla Bake Ingredients: 1 lb. ground beef 15 oz. can tomato sauce 14 1/2 oz. can black beans, drained and rinsed 8 3/4 oz. can whole kernel corn, undrained 4 1/2 oz. can...

Posted: November 3, 2020, 12:19 PM